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免費體驗!Fancl body + skin check
很多人表面上身體健康、皮膚好,原來內裡亦有不少問題,例如營養不足、脂肪過多、肌膚缺水、色素過多等,如果大家想更了解身體及肌膚狀況,就要去Fancl新支線─F&H試一次免費的body + skin check了!
早前應Fancl PR的邀請,去了銅鑼灣新開返的F&H(海港城也有分店)體驗了一次body + skin check,今日就與大家分享一下,希望你也可以及早知道問題所在,改善身體及肌膚狀況,保持年輕美麗!
銅鑼灣F&H新店設計似一間cafe + 健康食品店的混合體,寬敞空間令人感覺更relax。
首先,以腳跟位置去檢查骨質密度,我的結果是0.6 (0是標準,低過0即是骨質密度過低),營養師說我的密康很好,要謹記持續保持鈣的吸收量,尤其在30歲後就更要留意。
然後就check身體比例,結果顯示我的BMI是適中,當中脂肪也不算太多,不過我也可以減少一些脂肪,令身形更slim。(看來我要努力減肥了。)另外,亦要增加鐵質及蛋白質吸收…雖然平日吃的都算不錯,不過還是不夠營養=_=
第3步就是量血壓,結果是最正常的一項!
檢查過後,顧問會為你介紹一些對你的身體狀況有幫助的食用補充品,當然大家可以按個人需要而決定購買與否,不過愛美的你和我,也想身體/身形好一點,有營養的補充品,也不妨一試吧!
今次顧問介紹了以下的產品,現正試食中~之後再update大家試用後的情況吧~
熱控茶 / 熱控 熱控茶是我最愛的玄米茶味道,而熱控則是小粒裝。最適合平日經常外出用餐的我~ 兩者都可抑制澱粉質轉化為糖分,同時阻礙糖分被分解,減少吸收。同時可令食物的脂肪不易被分解及阻礙脂肪被吸收,減少從脂肪而來的卡路里。
海藻100 集合10種長壽沖繩人常吃的海藻精華,能在胃壁表面形成保護性黏膜,保護胃部 (適合我這個有不時會胃痛的人~)。同時亦可攝取海藻中豐富的膳食纖維及礦物質。
無鹽米通 (發芽玄米系列) 採用優質的發芽玄米製造,不經油炸,且不添加食鹽及化學調味料,入口鬆化可口。含膳食纖維及豐富芽玄米的豐富營養,健康易飽肚,可作平日tea time小食。